Seniors health club
Movewell is your local seniors health and fitness club with a range of exercise and wellness programs for everyone who’s done a few more laps around the sun.
Whether you’re looking to enhance your strength, improve your mobility, or just stay active, you’ll be more than welcome at Movewell.
Located at IRT Kangara Waters Retirement Village in Belconnen, Movewell is more than just a seniors health club, we’re creating a community of like-minded people who are all working toward their health goals in a non intimidating environment.
Whether you’re an IRT resident, IRT Home Care customer or a Belconnen senior, Movewell is fitness for your lifestyle.
We have it all at movewell
Experience rejuvenation in our hydrotherapy pool or enhance your strength training in our seniors gym. Movewell offers a wide array of seniors exercises classes and personalised programs to energise and engage you towards a healthier lifestyle. With in-house prehab, rehab, physio and allied health services, we provide convenient access to comprehensive health and wellness support, no matter your fitness levels.
Group fitness classes
Exercise physiology
Strength and conditioning
Rehab
Mobility and wellness
One-on-one consultations
Protective health planning
Falls prevention classes
Physio
Hydrotherapy
Pilates
Bone strengthening classes
Membership options
Choose from various payment options for you to work towards your health and fitness goals, whether you’re after a casual pilates class or a weekly unlimited membership. All small group classes are led by a specialist exercise physiologist, ensuring you’re in good hands on your fitness journey.
If you have private health insurance, please consult with your health fund to determine which of our services may be eligible for rebates.
Casual membership
Drop-in class
$25
Key benefits
Can be used for any class
No lock-in contract
Unlimited
Weekly membership
$35 - $50
Key benefits
Unlimited access to all classes
No lock-in contract
Welcome gift bag upon joining
Note: $35 per week is exclusive to the first 20 IRT Kangara Waters residents who join
Private
1:1 consultation
Key benefits
Services available include exercise physiology and physiotherapy
Tailored support from a specialist to meet your health and wellbeing needs
May be able to claim rebate with private health insurance, Medicare, Home Care Package, NDIS funding
“At 70, pilates has been game-changer for me! It’s improved my strength, flexibility, and overall well-being. Feeling stronger and more confident than ever
”
“Small group exercise classes have revolutionised my routine! Beyond the workout, the social element is amazing. It’s a supportive community that keeps me motivated and connected. Feeling healthier and happier than ever!
”
About us
Movewell is brought to you by IRT Group and Phytness Healthcare with the vision to offer a holistic service that proactively supports the health and wellbeing of older Australians.
IRT Group is a community-owned aged care and retirement living provider with more than 50 year’s experience supporting older Australians nationally. Phytness HealthCare is a leading provider of physiotherapy and allied health care in the Illawarra with more than 16 years’ experience.
With our combined expertise, we make it easy and convenient for you to access health and fitness services that optimise long-term health and promote increased wellbeing.
Meet the trainer
Candice is one of our best exercise physiologists and earned her Bachelor's degree in Exercise Physiology and Rehabilitation from the University of Canberra in 2023. Since graduating, she has worked in the private sector focusing on managing chronic health conditions, musculoskeletal conditions, and neurological conditions as well as aiding clients through cancer treatments.
Prior to finishing her studies, Candice knew that she wanted to empower people to take control of their lives and health through the use of exercise therapy. Candice takes pride in being able to adapt programs to suit each client's needs and capabilities.
Our Location
2 Joy Cummings Pl, Belconnen
Movewell operates out of the Yerra Wellness Centre at IRT Kangara Waters Retirement Village in the peaceful suburb of Belconnen ACT, with stunning views of Lake Ginninderra and adjoining parklands.
With an adjacent cafe and beautiful surrounds, you’ll love the convenience and comfort of your local seniors health club.
Join the movewell community
Learn more about Movewell and how you can become part of our seniors health club and wellbeing community.