Frequently asked questions
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The best exercise is the exercise that you enjoy doing! Doing exercise with others is a great way to keep it as part of your routine. Pilates, strength exercises, balance exercises and walking are all great forms of exercise for longevity.
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We offer group classes in pilates, falls prevention, strength and conditioning, hydrotherapy and bone strengthening.
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You don’t need to be an IRT resident to be a part of the Movewell community.
We welcome IRT retirement village residents, IRT aged care centre residents, IRT Home Care customers and Belconnen seniors to join and receive the benefits.
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If you have private health insurance, please consult with your health fund to determine which of our services may be eligible for rebates.
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As a Movewell member you will enjoy unlimited access to all classes and you will receive a welcome gift bag when you join.
There are no locked in contracts at movewell.
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Yes, we offer drop in classes which gives you the flexibility to come when it suits you. Classes are $25 for the public or $20 for IRT residents and members.
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Movewell operates out of the Yerra Wellness Centre at IRT Kangara Waters Retirement Village in the peaceful suburb of Belconnen ACT, with stunning views of Lake Ginninderra and adjoining parklands.
2 Joy Cummings Pl, Belconnen ACT 2617
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Monday: 8am - 4pm
Tuesday: 8am - 12:30pm
Wednesday: 8am - 4pm
Thursday: 8am - 12:30pm
Friday: 8am - 4pm